Staying active and connected can make a big difference to how you feel day to day. Our wellbeing groups are designed to support your physical health, mental wellbeing, and social connectedness, in a welcoming environment where you can take part at your own pace.
Whether you are looking for gentle movement, stronger balance, support with a specific health goal, or simply a chance to connect with others, we offer a range of group options across Better Health Network locations. You can join one group or try a few, depending on what suits you.
If you are not sure where to start, call us on 132 246 (132 BHN) and we will help you find group activities near you.