Pilates - Better Health Network

Controlled movements are used in Pilates to improve flexibility, physical strength, posture and coordination. Participants focus on learning how to activate their “core muscles” and other “stabilising” muscles that protect their joints.

For rehabilitation of conditions, we offer a range of Pilates options led by our Physiotherapists.

When

Call us on 132 246 (132 BHN) for available session times and locations.

Cost

Details of fees can be provided when confirming your group and eligibility. Please phone 132 246 (123 BHN).

Eligibility

This group requires a physiotherapy assessment.

Accessing this service

To make an appointment, call 132 246 (132 BHN) or fill in our online form.

We are committed to making our services accessible, for more information visit translation and interpreter services.

As a not-for-profit organisation, BHN offers a range of health and wellbeing services through NDIS, Support at Home, Commonwealth Home Support Program and community health programs.

BHN brings together a wide range of affordable services under one trusted provider, making it easier to access connected, seamless care with confidence.

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